I practice Holistic Psychology and am passionate about making science, wellness, and psychology accessible. Therapy with me is collaborative, flexible, and strengths-based. By integrating mindfulness, neuroscience, and evidence-based wellness approaches, it enables my clients to cultivate the best version of themselves. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples. I have expertise in treating:
When not in the office, I am facilitating meditation and mindfulness workshops in schools, clinics, and the community. Weather permitting, I can be found at various parks throughout Manhattan enjoying the natural beauty, a good book, or others’ dogs.
I am dually trained in Clinical and School Psychology. I received my Doctorate and Master’s degrees from Rutgers University, a Master’s degree from the University of Pennsylvania and my Bachelor’s degree from Lafayette College. I have worked in urban and suburban public and private schools, community mental health clinics, and outpatient clinics providing therapeutic services to individuals from diverse racial, ethnic, and socioeconomic backgrounds.