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Putting Back Together the Pieces of a Broken Heart - Bleeding Heart Flower

Putting Back Together the Pieces of a Broken Heart

by Allison Abrams, LCSW-R

Losing a loved one through a separation such as a breakup or divorce can feel as devastating as losing someone through death. You will likely feel denial, angst, sadness, loneliness and a whole mix of emotions. Whatever you are feeling, others have likely felt it before. Just as those before you made it through, you can come out on the other side of pain. Here are some suggested steps you can take toward healing: 1. Find forgiveness and meaning. Forgiveness is often an essential part of the healing process, whether it is for yourself or the partner who may have “wronged” you. Everything ends, including …

 

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